At The Shakti Rising, we help you Reconnect, Rediscover, and Realign with yourself. Our classes are designed to align your Mind, Body, and Soul. Classes are18 years+ and open to all fitness levels, sizes, races, and, religions.
We can’t wait to help you to Reconnect, Rediscover, and, Realign with your Shakti!
Liquid Motion
The Liquid Motion class is an open level class that utilizes elements of fitness, conditioning exercises, sensual movement, and dance theory to provide a total mind and body movement experience. In this class, students learn the fundamentals of Liquid Motion to build a foundation for floor work & wall work. This class is made up of body conditioning, traveling movements drills, intricate floor progressions, exploration of sensual movement, and an understanding of total body awareness. This combination is Liquid Motion.
This class is on every Saturday at 11:15am.
Chair Flair
Chair Flair combines the various genres such as jazz, modern, lyrical and ballet, with chair dancing, resulting in a beautiful contemporary flow. This series is designed to inspire you to dance and let your body flow and move.
This class is on every Tuesday at 7:15pm.
Femme Fatale - Dangerously Sexy Twerk Series
Harness your seductive Femme Fatale energy through the art of Tantric Twerk! In this series you will be leaving all of your limitations behind and tapping into the world of the sensual Twerk techniques, movements, and choreography. Prepare for a confidence boost, body strengthening, and dangerous levels of self-seduction!
Please bring knee pads and something that you feel very sexy and comfortable in. (Fishnets, booty shorts, etc.)
4 Week Twerk Series:
Dancing for Birth™ 3-Week Series: Tune In, Release, Flow
Immerse yourself in a Dancing for Birth™, designed to awaken your body’s innate wisdom and support you through every stage of the maternal journey. Whether you are preparing for conception, embracing the beauty of pregnancy, recovering postpartum, or reconnecting with yourself beyond, this series invites you to move with intention, joy, and ease.
Movements in this series are inspired by diverse cultures, drawing from the captivating rhythms of belly dance, the grounding energy of African dance, the passionate flair of Latin styles, the expressive grace of Modern dance, and more. These movements are thoughtfully designed to nurture the maternal body and celebrate its strength, beauty, and fluidity.
This class is on everySundays at 10:00 am